Connecting with Our Inner Parts
Accept your parts with grace and love so they can be heard and expressed more easily. Write out your questions and have compassion for the reply they give you. Get curious about what you’re feeling and where it is coming from.
My Inner Child Riding Shotgun
We have the ability to call forth and connect with parts of ourselves. We can connect to whatever age is calling to us. One of our superpowers as humans is to put ourselves back in their shoes, see the circumstance from their eyes, and connect with the emotions that arose in those instances.